Scientists have identified specific brain cells which respond most to exercise, an advance that could lead to a pill to boost the benefits Alzheimer’s patients receive from exercise. The study, ...

Can the mental health benefits of exercise be bottled as an antidepressant? A new Molecular Psychiatry paper (Fabiano et al., 2026) examines "exercise mimetics" as unexplored therapeutics for treating ...

We are all familiar by now with the numerous, incredible benefits of exercise. Not only does moderate, consistent exercise help to keep your body in tip-top condition, keeping your muscles – yes, your ...

An experimental oral drug claims to do the work of medications like GLP-1s without losing muscle mass. The medication just went through phase 1 clinical trials. Doctors explain the new medication and ...

It’s no secret that GLP-1 receptor agonists like Wegovy and Ozempic have been game-changers when it comes to blood sugar and weight management. But a common issue with these medications is that people ...

We all know the feeling: the mental clarity that comes after a good run or a heavy workout. Science backs this up, even showing that for non-severe depression, exercise can be just as effective as ...

When the summer sun fades and the days get shorter, you might notice yourself feeling a little more tired, melancholic, or even catching colds. This happens to millions of us every year, and it’s ...